Running while Pregnant

I love running so so much but running while pregnant is HARD. It hasn't been hard the whole time though. During my 1st trimester running was easy. I could push myself with normal workouts and my pace didn't change. I felt great while I was running - not so great otherwise from nausea.

As the weeks went on I encountered new trials when working out: lack of fuel made me feel sick, leg cramps would seize up my whole leg, even mild contractions if I didn't hydrate well. With each challenge I sought answers. I now eat something before almost every run - bananas are my favorite. I also load up on all of my electrolytes constantly - my go-tos are CalMag Fizz and salt pills. And I now run with a maternity belt for support. Not all of my methods are fool-proof but, for the most part, they work great.

The past month has been the hardest part so far. Some of my movements have become limited as my belly gets bigger, which is super frustrating when I've never been limited before. Relaxin in my body continues to increase making me feel sore after just a few miles. I used to only feel these aches after racing or my 15+ mile runs! Tackling hills is a constant challenge due to increased heart rate and aching legs - but I keep running them anyway. Some days I can only run two or three miles before I have to stop because my body just isn't up for it. The hardest part, though, has been watching my pace slow. I can't keep up with my friends anymore and I feel bad when they are constantly waiting on me. Although I am super grateful for their support and positive words. There are days when it is so discouraging to look at my time, or my miles.

This last week I have done some major contemplating as I've tried to change my attitude. I love my baby so much and quite honestly she is super tough to go through all of these workouts with me. We are making each other stronger. Plus I only have 14 weeks left and I can do ANYTHING for 14 weeks.

Yesterday, during my run, I finally hit my breakthrough. It's not about speed or even distance right now. It's just about getting out and RUNNING. Yes it is hard. I ache, my legs burn on the uphills, sometimes I have to walk for a minute and focus on breathing. BUT it is all worth it. I can do HARD THINGS. And in the end I will be stronger for it.

"If we quit every time we felt uncomfortable we wouldn't achieve anything." 

So I'll keep running. I'll push through these challenges and discouragements. I'll endure the discomfort. My baby girl is worth it all. And in the end I will be stronger for it.